What is salangi oli?

Salangi oli is a traditional clarified butter from Ethiopia, made by simmering butter until the milk solids separate and then straining them out. It is commonly used in Ethiopian cuisine for cooking and flavoring dishes.

Salangi oli is similar to ghee in Indian cuisine, but it has a slightly different flavor profile due to the quality of the butter used and the method of preparation. It has a rich, nutty flavor and a creamy texture that adds depth and richness to dishes.

In Ethiopian cooking, salangi oli is often used in dishes such as stews, sautés, and roasted meats. It is also used to drizzle over bread or vegetables for added flavor.

Salangi oli is a versatile ingredient that can be used in both savory and sweet dishes. It is known for its high smoke point, making it ideal for frying and sautéing. Additionally, it is believed to have some health benefits, including being high in fat-soluble vitamins and antioxidants.

Overall, salangi oli is a key ingredient in Ethiopian cuisine that adds a unique flavor and richness to dishes. It is a staple in Ethiopian households and is widely used in traditional cooking.